Answer:
Curl-up Test
Abdominal strength and endurance is measured in curl-up part of the fitnessgram physical fitness test.
Explanation:
The curl-up fitness test is an abdominal fitness test carried out by performing curl-ups using a time range of 1 curl up in 3 seconds, then you make as many curl ups as possible. In the curl-up fitness test, abdominal strength and abdominal endurance are tested and developed, this strength and endurance helps in stabiliizing and supporting the back.
A curl-up is done by laying on your back, with both arms crossed over the chest, then you bend the knees. Then, you start lifting your body and start touching your thighs with the elbow. This tests the strength and muscles of the abdomen.
I believe the answer is A) tone
Well while baby formula is food and good for the baby, breast milk is better because it was already there for the baby to eat. That’s why breast milk is a thing
Because it is easier to have a chain of command established with the staff if only one person is the leader. Companies and corporations also save money in the practice of only having a single leader or "boss."
I don't know if that answer will exactly help. :)
Answer:
True
Explanation:
They are very useful when it comes to encouragement and support.
hope this helps :)
