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Elena L [17]
2 years ago
12

2. What is the difference between physical activity and exercise?

Health
1 answer:
mojhsa [17]2 years ago
8 0

The difference between physical activity and exercise is that exercise is needed for physical fitness; physical activity is not.

<h3>What is Physical fitness?</h3>

Physical fitness is defined as the ability to perform daily activities with maximum performance, endurance, and strength.

Physical fitness of an individual can be enhanced through exercise which is a planned, structured, and repetitive activity unlike physical activity which is a daily life activity.

Learn more about exercise here:

brainly.com/question/1365564

#SPJ1

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