No, should not plan on daily workouts because even intense training required rest days.
<h3>What is Daily Workouts?</h3>
Daily workout can be defined as day to day exercise or daily routine of physical activities perform by a person.
Angel should not plan on everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.
Based on this having a day of rest is advisable when Angel is scheduling his workout routine.
Therefore Angel should not plan on daily workouts.
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Answer:
the most sexually transmitted infections are transmitted through spit, bodily fluids, or through intercourse.
Explanation:
because these are infections and not diseases certain STDs will attack the body but first they need to enter the body. rather it be through kissing, physical contact and intercourse.
C. He said our goals and actions intended to address needs
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
