A condyloid joint is<span> oval-shaped, one bone fits into the cavity of another bone, it allows for up and down motion and some side to side motion but no rotation. An example would be the wrist or base of fingers. A gliding </span>joint is when two flat bones with ligaments glide against each other. An example of this would be the tiny bones in your wrist.
There are choices for this question namely:
<span>a. 40% to 50%
b. 50% to 70%
c. 70% to 85%
d. 85% to 100%
The correct answer is 50% to 70%. Moderate-intensity activity is noted when a person reaches 50% to 70% of his or her maximum heart rate in exercise. The maximum heart rate is determined by subtracting the age to 220.
<em>For example, a 54-year-old male with type 2 diabetes needs to have moderate intensity activity. His maximum heart rate is (220-54) which is 166 bpm. 50% to 70% of 166 is 83-116 bpm. Therefore he should exercise and raise his heart rate at 83-116 bpm. </em>
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Yes, it is true!!!!!!!!!!!!!!!
