Answer:
It teaches them to interact with, and rely on, others. Sporting activities also enable people to explore their inner selves and increase the ability to handle stress and anxiety. Sport gives a sense of accomplishment as well as increasing self-esteem and confidence.When we exercise, our bodies release endorphins. These naturally occurring chemicals are scientifically proven to improve our mood, reduce stress, relieve feelings of anxiety and depression, boost self- esteem and help us sleep better.
Explanation:
There are more than 3 million US cases per year
What i leaned in college many years ago is a BMI of 30% is considered Obese and places you at risk for developing type 2 diabetes
<span>Due to a job loss and divorce, 25-year-old luke has been under an enormous amount of stress, yet he still feels good physically. The fact that the body can continue to function well under this stress is likely due to :
<span>Good stress management</span></span>
