Things in motion tend to stay in motion, things at rest tend to stay at rest. Your brain never slowed down to the point where it would get tired to sleep. If you were laying in bed trying to sleep all night but couldn't that could be a medical disorder but if you were doing things you're fine
Your pulse can show you so much things! You can try to detect murmurs, or irregular heart beats, or you can see if your heart rate is in a healthy zone.
Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
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4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Explanation:
By including all the required nutrition food in the diet we manage balanced diet from locally available food items.
The answer to this is a volley.
