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alina1380 [7]
1 year ago
5

Which best describes the strategy of "prioritizing your needs" as a way to manage negative emotions related to stress?

Health
1 answer:
marshall27 [118]1 year ago
5 0

The "prioritize your needs" strategy is a way to manage negative emotions related to stress by learning to overcome disappointments or frustrations and work through the situation at hand.

<h3>How to prioritize goals?</h3>

Prioritization should be flexible, as you may need to interrupt low-priority tasks to take care of urgent tasks.

  1. Have a list that contains all tasks.
  2. Identify what is important: understanding your true goals.
  3. Highlight what is urgent.
  4. Prioritize based on importance and urgency

With this information, we can conclude that the "prioritize your needs" strategy is a way to manage negative emotions related to stress by learning to overcome disappointments or frustrations and work through the situation at hand.

Learn more about stress in brainly.com/question/2097916

#SPJ1

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