Answer:True..
Explanation:National Academy of Sports Medicine Three key phases to exercise are the warmup, training, and the cool down. During the warmup you ready the body for what’s to come. In the middle phase, you perform the strenuous work.
Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week.
hope this helps :)
Answer:
It is the Cardio one as it has to do with the heart.
Diagnosing autism<span> spectrum disorder (ASD) can be difficult, since there is no medical test, like a blood test, to </span>diagnose<span> the disorders. Doctors look at the child's behavior and development to make a</span>diagnosis<span>. ASD can sometimes be detected at 18 months or younger. ... Comprehensive Diagnostic Evaluation.</span>
