Answer:
True.
Explanation:
Exercises and yoga are important for the individual's health. The exercise makes the individual, fit, healthy and also reduces the chances of the deadly disease in human beings.
Different types of exercise can be performed by the individual. The aerobic exercises increase the amount of oxygen in the body. With the aerobic exercise, the exercise that can increase the strength, flexibility and total fitness must also be included.
Thus, the answer is true.
Answer:
engaging in regular physical exercise
I chose 8 cause of how good it sounds and Ik it’s good
<span>Need of protein is 36 grams per pound for the body weight. That is equivalent to 8 grams per kilogram. Such quantity is not enough for athleticism practitioners, in fact, endurance runners need 1.0to 1.6 gram per kilogram each day.This means a 165-pound runner needs 75 to 120 grams of protein per day. So the answer is the choice C: 1.0 to 1.2 grams of protein per kilogram of body weight.</span>
