Answer:
Health care professionals like physician or dentist,CDC, professional health related organizations like AHA, medical journals,videos & television programs produced,recognized professional health organizations,local library
Explanation:
Eat vegetables that have have vitamins in them.vitamins have amounts of proteins
Answer:
exercising more than you normally do improves fitness
Explanation:
The "Principle of Overload" is all about <em>gradually increasing the workout load in order to improve a person's fitness.</em> This is the only way for your body to adapt. This is the reason why you have to do variety of exercises and not only focus on one type with the same intensity and duration because it may lead to a<em> "plateau." </em>A plateau prevents any improvements.
Thus, if you exercise more than you normally do, then <u>you're definitely improving your fitness in a gradual way.</u> Overloading follows the FIIT Principle<em> (Frequency, Intensity, Time and Type)</em>.
You had most of the brain cells you would ever have, but the wiring was immature on the day you are born.
- In a human body at prenatal age their are maximum number of brain cells or neurons.
- At the time of birth these neurons reduces but still the maximum in all age groups.
- But the wiring which connects these neurons or brain cell is few that means the connection between one neuron to another is poor that is why the brain control and coordination ability in synchronous with the muscles is poor.
- The wiring can be characterized by the synapse. It is a junction between one and another neuron where the information is transferred.
- At the time of birth the number of synapses per neuron is 2500 but in the age of 2-3 the number of synapses increases to 15000 per neuron that promotes neural and muscular coordination.
- Thus it can be said that newborn will have maximum number of neurons but the wiring or neural coordination via synapse will be immature.
Learn more about neurons:
brainly.com/question/22575313
The inner portion of the brain is mostly composed of white matter while,the outer portion of the brain, is composed of gray matter.
I hope this really helps a lot.