If you're running at the same intensity for a mile, you are performing a <span>cardiovascular exercise.</span>
Google it maybe pay attention next time
Sharing thoughts and feelings with others best describes interpersonal communication as interpersonal communication is the process of sending and receiving information between two or more people. Therefore this is the best answer as there are multiple people exchanging thoughts and feelings equally. Calling attention to one's positive qualities isn't interpersonal as you are just making a comment to another and they are not commenting back. There isn't and exchange of info. Communication with others about a personal cause is a personal conversation that is one sided and doesn't include an exchange in conversation between people. The last option, engaging in self talk both negative and positive, only includes the one person talking to them self. Hope this helps explain why sharing thoughts and feelings with others is the right answer! :)
You always have to warm up, if you start to over exert yourself without a warm up you could get hurt
Answer:
Many smokers chose so-called low-tar, mild, light, or ultralight cigarettes because they thought these cigarettes would expose them to less tar and would be less harmful to their health than regular or full-flavor cigarettes. However, light cigarettes are no safer than regular cigarettes.
Hope this helps
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