I believe the answer is c. nuts and seeds.
Explanation:
as early as the first couple of weeks. Some women don't notice a change until around week 10 to 13, though when the uterus starts pushing the bladder
The way it injection or swallowed it still goes to your stomach and in which it's a liquid so it goes to your urine
Monounsaturated fats like avocados help. Yogurt and bananas are other great options