Answer:
true
Explanation:
everyone loves being helped.
Because people nowadays are making dieting sound like a trend, and unless you need to go on a diet for health reasons you shouldn’t because you need certain nutrients in your body
1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
A because it takes longer to do
That hormone would be glucagon
