Answer:
Kids 1 to 3 years old need 700 mg of calcium a day (2–3 servings). Kids 4 to 8 years old need 1,000 mg of calcium a day (2–3 servings). Kids and teens 9 to 18 years old need 1,300 mg of calcium a day (4 servings).
Explanation:
Children who get enough calcium start their adult lives with the strongest bones possible.
This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheaded can indicate that you are either overworked yourself or you are not getting enough water consumption.
Answer:
the picture on the left shows water aerobics and the picture on the right shows Zumba which is a interactive dance
Well which strength training exercise are you talking about there are alot them and I mean alot there are leg, arms, stomach, and brain.
For legs and arms there are running, swimming jumping jacks and ect
and for your braing there learnig helpers aka tutors and learning Rx
