im not sure but i hope this helps :)
swimming
yoga
walking
biking
aerobic
Two factors that may affect your body image is social media and past experiences. Social media is very influential in many people’s lives and may affect the way you view yourself. This may cause low self esteem because you might think you don’t meet societal standards. Along with that , past experiences may mend together who you are today. Peoples words said to you may affect how you feel about your body.
