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Anit [1.1K]
3 years ago
8

Which statement is not true about endurance training ?

Health
1 answer:
ivolga24 [154]3 years ago
3 0
The answer is B. Endurance training does not include anaerobic endurance. It focuses on aerobic endurance. This kind of training is aimed at increasing endurance which is a need in sports. It can be divided into two categories namely: general and specific endurance.
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3 years ago
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