B- respiration or A- transport
Answer:
True
Explanation:
A general misconception is that insulin is only involved in energy and fat metabolism. When energy needs are high, insulin transports sugar from the blood into the muscle where it can be converted into energy. When energy needs are low, insulin facilitates the conversion of excess sugar into fat where it can be stored for future use.
What is often overlooked is the powerful effect of insulin on stimulating muscle protein growth and repair. An essential action of insulin is to increase the transport into muscle of amino acids, the building blocks of protein, where they can be used for rebuilding and repair. Insulin’s anabolic effects do not end there. Insulin also plays an important role in turning on one of the metabolic switches that control protein synthesis.
This action explains why combinations of carbohydrate and protein are far more effective in stimulating protein synthesis than protein alone. Two switches are responsible for turning on protein synthesis. One is activated by protein, specifically amino acid levels in the blood, and the second by insulin. Consuming carbohydrate (which raises insulin levels) and protein in your recovery drink gives you a dual benefit. In fact, research has shown that a carbohydrate protein drink is 38% more effective than a protein drink in stimulating muscle protein synthesis post exercise.
Another important effect of insulin is inhibition of protein breakdown. At any given time, muscle protein is in a state of flux – it is being synthesized and broken down. When more protein is synthesized than broken down, you have a net gain in lean body mass. After exercise, protein degradation is higher, primarily because during extended endurance activity up to 20% of the working muscle’s energy is derived from protein. That’s why consuming protein in your sports drink offers significant advantages. It reduces the amount of muscle protein used for energy. Higher breakdown rates of protein after exercise increases muscle soreness and slows the overall recovery process. By inhibiting protein breakdown, insulin mediates a faster recovery.
The bottom line – by taking advantage of how and when insulin works and how nutrition can affect insulin activity, endurance athletes can optimize muscle recovery and achieve significant improvements in endurance performance.
Answer:
The plants in an ecosystem produce food for most of the other organisras that live in that ecosystem. The role of a plant in its ecosystem is its <em>trophic level</em>
Explanation:
Plants are the least to be found in the trophic level, they are otherwisely called <em>autotrophs. </em>They make food for themselves while others among the trophic level depend on them
The correct answer is delirium.
The Confusion Assessment Method (CAM) is a psychiatric tool used to assess and identify delirium in patients. According to the first observations and the patient's responses to CAM, the nurse can conclude that the patient exhibits signs of delirium. This is because he is unable to concentrate and organize his thinking, he is inattentive, he is lethargic and all these behaviours are sudden and acute. These symptoms cannot be associated with dementia, as dementia develops gradually and doesn't affect attention and consciousness. Also, the symptoms don't point to depression since depressive patients are focused and attentive. Finally, the nurse cannot conclude that the patient is dehydrated because further tests need to be conducted to assess hydration.
I'm tied between A) and D). I say D). Hope this helps!
Aye Sir!!
