The answer is 1. Because the government cannot force people to pursue healthy lifestyles, it educates them.
Answer:
They can put free classes and free teaches for people who wanna do physical activity and they could even open more gyms but they could make them free for people who cannot afford a memebership and all that at the gym
Explanation:
I would say something that makes you use the spinal cord the most (if you catch my drift)...
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).