While some contact lenses provide UV protection, they don't cover your whole eye, so you still need sunglasses. Look for sunglasses that protect you from 99 to 100 percent of both UVA and UVB light. This includes those labeled as "UV 400," which blocks all light rays with wavelengths up to 400 nanometers.
Answer:
yes
it is for your own good and also theirs
Explanation:
a
You didn't really provide any following goals that a typical community would have during health promotion offers, but we can say that any goal which is in line with a healthier eating habit lifestyle change together with increased exercising would be something common.