The answer to this question would be the height of a person. BMI is measured by both height and weight.
I'd suppose that the answer is most likely: c. Self-monitoring.
(I really hope this is of some help to you)
Answer:
I would go with D because to coach is like to mentor or tutor which is helping a person.
Explanation:
Answer:
The five things are below.
Explanation:
1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
2. Mobility. Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubircated.
3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
5. Weight. Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.
(But be sure to have a good and healthy diet along with exercise).
<span>The key to maintain a healthy weight is by balancing energy intake and expenditure. It is through eating the right diet or right amount of food and exercising in a right amount time so your energy stored will be used. It is important to be balance so your fats will be used and reduced.</span>
