Answer:
lack of energy and motivation to keep them up during the day. There also might be a constant feeling of tiredness as some people tend to fall asleep/ get tired after exercising.
Self esteem
If you are making others feel bad it is because you are feeling low.
Myofibrils are composed of long proteins including actin, myosin, and titin, and other proteins that hold them together. These proteins are organized into sections called sarcomeres.
Answer: D Overload and Progression
Explanation:
If we are talking about overload it is good for her because she wants to improve her workout program. In this case, with overload, she will increase the demands placed upon her body. In that case, also, she will do more than normal.
Along with the overload, it comes progression. She must continue with workouts in order to continue to challenge her body to work harder.
