Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation:
It reduces hearing and it also in creases stamina
B.exercise because static stretch and rest aren't physical which wouldnt move muscles
Answer:
Birth control contains either estrogen and progestin or progestin only. Hormone methods include the implant, IUD, pills, the ring and the skin patch. I’m pretty sure they all have an effect but I believe mostly the birth control patch! Hope this helps!
Explanation:
Warm up, stretching, lifting, running, coordination, and cool down. :)
