You gain muscular strength, and you tighten your body which can lead to a healthy strong body. But if you work out to much you could really hurt your body and leave yourself with cramps and tight muscles.
Hope this helps! :)
I dont think this is the place to ask that. I would recommend finding a health forum to ask this on and contacting your doctor. Maybe you have a slight allergy to eggs and your body reacts with a headache. But most of us are probably not drs so we cant give you a solid answer. I do hope you figure it out though!
Answer: No
Explanation: There could be viruses on the counter. It is important to marinate foods on disinfected areas, or in the cooking pan, pot, or slow cooker you are using.
Answer:
Vitamins and minerals helps in the obtaining energy from the foods that we eat. The vitamins and the minerals in the body acts as co-factors which helps in the various metabolic reactions that takes place in the body.
The co-factors helps in the reaction as without co factors chemical reactions cannot takes place in the body.
The food that we eat is broken down inside the body and energy from the food reaches to the cell for their different functions.
