Jeremy is going with dehydration and electrolyte imbalance which commonly thought to be the cause of muscle cramps. This is most evident factor when training in hot and humid conditions due to an increased loss of electrolytes through sweat.
Exercise associated muscle cramps are mainly treated with hydration and electrolyte supplementation but this could be neglecting the underlying cause of cramps during or after exercise. The most effective way of treating cramps before they affect body athletic performance is neuromuscular re-education.
What is neuromuscular re-education?
Neuromuscular re-education involves training weak, underactive muscles to help balance the work load..
Charle horse is type of a cramp which occurs when the muscle involuntarily contracts and cannot relax. The calves and thighs are two of the most common areas affected, although cramps can strike hands, arms, abdomen, and feet. They typically last from several seconds to a few minutes, and athletic person can often feel a knot when presses the painful area.
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If he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
<h3>How much fat should I consume per day?</h3>
The WHO recommendation is to consume up to 30% fat of the total calories ingested per day. That's considering a diet of 2000 kcal/day.
With this information, we can conclude that if he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
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Answer:
Don't feel anything
Explanation:
When someone has a traumatic accident such as cutting their leg and bleeding heavily it causes them to go into shock which causes them not to feel things, so they may say they are okay but in reality they need to be taken to the ER asap because when the shock wears off there going to be in a lot of pain, and since they are bleeding heavily they will loose tons of blood which will cause them to become weak and pass out which if not taken care of right away can lead to death.
Hope it helps!
A phobia is an irrational fear of something that's unlikely to cause harm. The word itself comes from the Greek word phobos, which means fear or horror
Answer:
beloved i think
Explanation:
Bloodborne Pathogens means pathogenic microorganisms that are present in human ... non-intact skin, or parenteral contact with blood or other potentially infectious ... whose legally permitted scope of practice allows him or her to independently ... Additional training requirements for employees in HIV and HBV
