This is very true, and it is almost like the fight-or-flight response, where your body gets the adrenaline rushing and that is when you hear about people being able to lift cars and jump from 6-story buildings. It is a natural instinct of survival that we all have inside of us. Hope this helps.
Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
Well there are several terms... I could say BSI (Body Substance Isolation) or you could say standard precautions.
1 call police
2 send PARTNER to find regurgitating device
3 clear throat and tilt head back
4 give 30 compressions
5 2 breaths
6 repeat steps 3 and 4 till either police get there or partner finds device.
7 do not stop unless you physically cannot continue
Weathering will be the correct answer to the question you have asked.
