Answer:
A. Include a minimum od 20-30 minutes of aerobic activity 3-4 times a week
Explanation:
Though all answers will help your body and cadiovascular system, A seems like the best answer since it will help improve your system the most.
Answer:
you didn’t give me option choices, so i’ll just give you what i think.
low appetite, fewer movements, change in heartbeat or breathing.
1)Character, 2)Integrity, 3)Tolerance, 4)Role model, 5)Loyal, 6)Respect.