Answer about having a nutritious balanced dinner is explained below.
Explanation:
A balanced healthy meal is a meal which include all possible food groups like Carbohydrates, Proteins, Fats, etc.
We should try to consume the big amount of our designated carbs in the early time of the day. Taking a healthy balanced meal in dinner is very important.
So if i would have three persons at my home over dinner and I need to make a healthy balanced diet, then i would prefer to make Chicken or Salmon Steak with saute vegetables with boiled rice and some grains curry.
Steak and grains curry would give a good amount of protein and is full of nutrition. Boiled rice will make a suitable combo of light carbs with the proteins and vegetables will give good amount of vitamins to the body.
So this dinner will give a healthy balanced diet to the people over for dinner.
Learn more about healthy diet at:
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Rụng tóc nhiều là thiếu chất gì ... Nguyên nhân rụng tóc ở nữ chủ yếu là do thiếu chất, dẫn đến rối loạn quá trình chuyển hóa trong cơ thể.
I think it is D
Hope this help you!!
<span>There are 13 vitamins used by the body to maintain health. These are: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K and vitamins B1, B2, B3, B5, B6, B7, B9 B12. Vitamins A, D, E and K are stored in fat, and the others are water soluable. As a result these vitamins must be regularly replaced.</span>
Answer:
High-energy radiation, such as x-rays, gamma rays, alpha particles, beta particles, and neutrons, can damage DNA and cause cancer. These forms of radiation can be released in accidents at nuclear power plants and when atomic weapons are made, tested, or used.
