The best surface to run on?
the answer is b: smooth and soft so that it can cushion the stresses of running
I think it would be A. Because if you don’t cover a sneeze you will get germs on most things that people touch
If you are exercising in your target fitness zone, you are between your threshold of training and your target ceiling.
If you achieve a good fitness rating, you probably are at the level of fitness needed to live a full, healthy life.
These are what I found on Quizlet.
The maximum total fat intake as percentage of
energy intake is 30. Dietary fat is the fats that a person consumed in
every meal. Dietary fats also helps us to be healthy as long as we eat this fats
in moderation.
