Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
<span>Answer:
So this involves right triangles. The height is always 100. Let the horizontal be x and the length of string be z.
So we have x2 + 1002 = z2. Now take its derivative in terms of time to get
2x(dx/dt) = 2z(dz/dt)
So at your specific moment z = 200, x = 100âš3 and dx/dt = +8
substituting, that makes dz/dt = 800âš3 / 200 or 4âš3.
Part 2
sin a = 100/z = 100 z-1 . Now take the derivative in terms of t to get
cos a (da./dt) = -100/ z2 (dz/dt)
So we know z = 200, which makes this a 30-60-90 triangle, therefore a=30 degrees or π/6 radians.
Substitute to get
cos (Ď€/6)(da/dt) = (-100/ 40000)(4âš3)
âš3 / 2 (da/dt) = -âš3 / 100
da/dt = -1/50 radians</span>
Answer:
7 miles northeast is the because it has both magnitude and direction .
The values with (1/2)(9.8 m/s2) (4 - X)^2 = (1.7 × 10^8 m/s) (X) —> We discover with the calculator X = 4.40 × 10^-7. The depth of the ice is then calculated by multiplying by the speed 74.8 m. Through ice, radio waves move at a speed of 1.7 x 108 m/s.
What is radio waves?
A radio wave pulse that is delivered into the Antarctic ice returns after reflecting off the bottom rock. A radio wave pulse that is transmitted into the Antarctic ice bounces off the subsurface rock and resurfaces. ice in Antarctica Through ice, radio waves move at a speed of 1.7 108 m/s. The rock reflects the radio wave pulse that was transmitted into the Antarctic ice. The amount of time that passed between the signal being sent and being received by the earth station.
To learn more about Antarctic from given link
brainly.com/question/3200132
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