The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Answer:
In a census, data about all individual units (e.g. people or households) are collected in the population. In a survey, data are only collected for a sub-part of the population; this part is called a sample. These data are then used to estimate the characteristics of the whole population.
Explanation:
plz mark me brainliest
Systemic Lupus Erythematosus is an autoimmune disorder characterized by a red, scaly rash on the face and upper trunk.
What is Systemic Lupus Erythematosus?
Inflammation of connective tissues, such as cartilage and the lining of blood vessels, which provide structures all over the body strength and flexibility, is a symptom of the chronic disease systemic lupus erythematosus (SLE). The illness known as SLE is one of several autoimmune disorders, which are brought on when the body's own tissues and organs are attacked by the immune system. Although the exact origins of SLE are unknown, it is thought that environmental, genetic, and hormonal factors may be involved. SLE has no known treatment. Treatment aims to reduce symptoms.
Learn more about Systemic Lupus Erythematosus here:
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Answer:
i would say they increase blood flow not entirely sure
Explanation:
bone health doesnt make sense at all
unbalanced diet? not really
prevent dizziness and fainting? dont know how that works out if it does please share
hope this helps a little.
