Answer:
Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc
Explanation:
Taro and poi, breadfruit, sweet potato, bananas, taro tops and some other leafy vegetables, limu, fish and other sea foods etc are the staple food of the ancient Hawaii island people. Taro is a food having high amount of starch, good source of vitamins A and B, calcium, phosphorus, and iron. The carbohydrates eats at that time comes from totally natural sources which has very beneficial effects on their health while on the other hand, the consumption of modern-day carbohydrates have some adverse effects on the body because these carbohydrates are gained from genetic modified animals and plants.
Hypertrophy is the answer because that’s what makes muscles grow
Meats are rich in protein. The most protein packed food is a whole egg.
Answer: 4, 5, 6
Explanation:
You can just look them up, Hope this helps! :)
Lactic acid build-up was the cause of muscle fatigue.
