He is able to express himself and exercises more. That’s why he’s happy.
Cardiovascular fitness is best described as B. the ability of the body
to transport oxygenated blood efficiently. Cardiovascular fitness is
improved by regular aerobic exercises and help to strengthen the cardiac
muscles, making the heart more efficient in pumping blood through the
body. Moreover, cardiac efficiency decreases the resting heart rate of a
person as their heart is more effective in transporting blood with each
contraction.
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Genes in the DNA tell the cells which proteins to produce, which determines certain traits
A gatekeeper is a health care professional, usually a primary care physician or a physician extender, who is the patient's first contact with the health care system and triages the patient's further access to the system.
When used in relation to health insurance, a gatekeeper describes the person in charge of a patient's treatment. Anyone who receives health insurance coverage in the form of a managed care plan, specifically a health maintenance organization (HMO) plan, is assigned a gatekeeper or allowed to choose one.
(Hope this helps!)
try to eat only when your hungry not just craving something and try to not eat more than you need it takes 20 mins for your brain to realize your full focus more on eating better then exercise it like 20 percent of what cause wait lost or somethin lol and just stay motivatied dont get mad at your self if you eat a cupcake and drink lost of water