<span>The answer is letter D. <span>
<span>The best
time to exercise differs for each individual. Some people are more active in
the mornings than in the afternoons because the body is well rested from the
good night's sleep. Others find it more energizing to work out in the later
afternoon after all the tasks for the day has been accomplished because they
seem to find that exercise reduces stress. Others choose different parts of the
day for their workout to fit their schedules. There is actually no known best
time to work-out, what matters is individuals find the time to engage in
physical activity to maintain a healthy lifestyle.</span></span></span>
1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
Answer:
B
Explanation:
encourage the community members to recycle.
Answer:
A. easier
Explanation:
Because the body will get used to the movements that at the beginning were hard for u
Here are some resources that you can use if you want to be tobacco-free :
- state phone anti-smoking/tobacco quitting services, where you can talk to the experts about the best steps to be tobacco-free
- Nicotine anonymous , a place created to rehabilitate nicotine addict
- County Health department, where you can find all kind of information about how to quit using tobacco products
