What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
Out of the answers, I believe that B would be the best answer that seems to make sense to me, because B is the only option that can help Lauren and change her mood. Reducing the time with her, letting other friends know does not help Lauren at all. Although D could be true, but I still think B is the right answer since when she sees her friends, she gets irritated.
Answer:
Sagittal Plane: Cuts the body into left and right halves. Forward and backward movements.
Frontal Plane: Cuts the body into front and back halves. Side-to-side movements.
Transverse Plane: Cuts the body into top and bottom halves. Twisting movements.
Explanation:
Wash hands and wear a mask
