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Tomtit [17]
2 years ago
8

Question 13(Multiple Cholce Worth 5 points)

Health
1 answer:
ipn [44]2 years ago
8 0

The fitness training principle used to adjust the length of a workout is known as time.

<h3>What is fitness training principle FITT?</h3>

A fitness training principle FITT stands for frequency, intensity, time and type.

The FITT principle helps to create a good and effective workout plan to reach fitness goals.

To know more about the FITT principle:

brainly.com/question/22177391

#SPJ1

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