Answer:
.25 (1/4) x 42 (kg)= 10.5ML
Explanation:
Convert kg to lbs by diving the lbs by 2.205.
Then multiply your kg by .25 and there's your answer.
B and C are both reasonable answers
Answer:
Although the text of your question is incomplete, we can affirm that the reasoning behind the carbohydrate loading is that if an individual increases the amount of carbohydrates that he or she ingests, he or she will have more energy and will be able to perform activities that require a lot of effort physical, with less fatigue.
Explanation:
Carbohydrate is an energetic molecule, as it provides fast energy to our body. Carbohydrate can be acquired through food, mainly in pasta, sweet potatoes, rice, cassava and other foods.
the more carbohydrates a person eats, the more fast energy that person will have and that is the basis of the reasoning behind the carbohydrate loading.
The carbohydrate loading is the term that refers to a type of diet practiced by athletes who participate in exercises that require a lot of resistance, such as marathon runners, for example. This diet consists of greatly increasing the intake of carbohydrates, allowing the athlete to have a lot of body energy and be able to finish his activities with less tiredness. However, this diet is very controversial, first because there is no scientific proof that it works and because the amount of carbohydrate it requires is very difficult to achieve.
Adolescents differ from adults in the way they behave, solve problems, and make decisions. Other changes in the brain during adolescence include a rapid increase in the connections between the brain cells and making the brain pathways more effective.
Answer:
Potassium have many duties as an important mineral in our body. It helps in regulation of muscle contractions, fluid balance and maintenance of healthy nerve function. Potassium deficiency ( hypokalemia) is characterized by a blood potassium level below 3.5mmol/liter. It occurs when our body loses a lot of fluid. Common causes include diarrhoea,excessive sweating and blood loss. 8 signs & symptoms of potassium deficiency are:
- Weakness & fatigue
- Muscle cramps & spasms
- Digestive disorders like bloating & constipation
- Heart palpitations can cause arrhythmia
- Muscle aches & stiffness
- Tingling & numbness
- Breathing difficulties
- Mood changes
Sources of potassium are:
Fruits , vegetables, beans & nuts
Lists of food which are excellent source of potassium along with the percentage of RDI found in a 100 gram serving:
Beet greens, cooked: 26% of the RDI
Yams, baked: 19% of the RDI
White beans, cooked: 18% of the RDI
Clams, cooked: 18% of the RDI
White potatoes, baked: 16% of the RDI
Sweet potatoes, baked: 14% of the RDI
Avocado: 14% of the RDI
Pinto beans, cooked: 12% of the RDI
Bananas: 10% of the RDI
