Warming up helps get your blood flowing to the muscles
Cartilage ear piercings may take up to a year to fully heal, but generally take 3-6 months (as opposed to the ear lobe, that takes just 4-6 weeks). They heal from the outside in, so even if it looks fine on the outside, you should not assume it is fully healed.
Lol because shes <span>pregnant.........</span>