2 years ago

How does using Ellis's ABC approach promote optimism?

1 answer:

4 0

Ellis's ABC approach promote optimism because Ellis encourages individuals to think positively when facing adversity. Option B

<h3>What is Ellis's ABC approach?</h3>

The Ellis's ABC approach helps an individual to phantom the connections that exists between adversity, our beliefs, and our emotional and behavioral responses.

Thus, using Ellis's ABC approach promote optimism because Ellis encourages individuals to think positively when facing adversity. Option B

Learn more about optimism:brainly.com/question/6351878

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