1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Vladimir79 [104]
3 years ago
14

You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of

activity is this an example of?
Health
2 answers:
Tasya [4]3 years ago
4 0

<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>

Trava [24]3 years ago
4 0

Answer:

Aerobic Activity

Explanation:

Aerobic activity is any type of physical activity that through rapid and rhythmic movements causes muscle cell oxygenation, high caloric expenditure and increased heart rate.

Aerobic exercises are considered: walking, running, rowing, swimming, cycling, skating, dancing. In gyms there are some adaptations of dance styles like cardiofunk, aeroaxé, aerolambada etc.

Aerobic exercises are characterized by long duration and constant intensity. Regular practice provides several health benefits, such as improving cardiovascular performance and blood circulation, strengthening muscles, burning fat, and shaping the body and improving quality of life.

You might be interested in
What must occur after a meeting concludes
kakasveta [241]
When scheduling your meeting<span>, consider the information that </span>must<span> be covered, ... to prepare for any discussions or decisions that will </span>occur<span> during the </span>meeting<span>. After meeting need to follow through with what you talked about. stay on task</span>
5 0
3 years ago
When using the fireplace, never leave the room unless the screen is ___.
Juliette [100K]
The answer is C.) Closed
8 0
3 years ago
Read 2 more answers
1. What differences are present between day and evening care?
Lelu [443]
1)well day care mean you will watch the children till bout noon, evening care mean you would watch the at night and sometimes over night if you are willing

2)there are different types of abuse:
     -there is verbal abuse-which mean you talk bad to your child and tell them all types of horrible things 
     -physical abuse-to where as you beat them and leave scars and sometimes were people beat their kids so bad till they go to the hospital 

4)It's not good to overact to a child when they tell you thay they being abuse you should calmly talk to them so that way they tell you everything that going on and you can tell the cops everything is going on and they don't make themselves feel like they did anything wrong

5)there could be change in behavior or they way they start speaking or start isolating themselves from the family or the way they act towards other children
8 0
3 years ago
What is visualization training?
mixas84 [53]
Visualization training helps athletes to mentally prepare for competition. The process of visualization includes imagining success, focusing on goals, perfecting skills, and increasing one's ability to focus on the task at hand.




Hope this helps
4 0
3 years ago
Read 2 more answers
I drink 2-3 bottles of water every day. Is that bad? should i increase my intake?
andrew-mc [135]

Answer:

Yes you should increase how much you drink because you could get sick and get dehydrated.

6 0
3 years ago
Read 2 more answers
Other questions:
  • What is the tiny sac that is the site for gas exchanged with the blood
    5·2 answers
  • Which of the following is a consequence of chronic alcohol use?
    14·2 answers
  • Mary is 14 year old her resting heart rate is 70 beats per minute. Calculate 50% of Mary's maximum heart rate to fine her target
    12·1 answer
  • Brianna has a sweet tooth. She cannot resist the urge to eat fudge brownies and chocolate tarts. She relishes feasting on sugary
    13·1 answer
  • What is true about DOMS?
    10·2 answers
  • Explain how prejudice and stereotypes can lead to conflict and make it hard to get to know someone
    9·1 answer
  • On a container of food, the number of servings in the container as well as the number of calories, the amount of fat, and simila
    7·2 answers
  • Which of the following is/are way(s) that tobacco smoking negatively affects the body?
    8·1 answer
  • As a result of gang violence, the government spends millions of dollars on
    14·1 answer
  • Hey can someone help me please, thank you (don't delete my question please)
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!