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Vladimir79 [104]
3 years ago
14

You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of

activity is this an example of?
Health
2 answers:
Tasya [4]3 years ago
4 0

<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>

Trava [24]3 years ago
4 0

Answer:

Aerobic Activity

Explanation:

Aerobic activity is any type of physical activity that through rapid and rhythmic movements causes muscle cell oxygenation, high caloric expenditure and increased heart rate.

Aerobic exercises are considered: walking, running, rowing, swimming, cycling, skating, dancing. In gyms there are some adaptations of dance styles like cardiofunk, aeroaxé, aerolambada etc.

Aerobic exercises are characterized by long duration and constant intensity. Regular practice provides several health benefits, such as improving cardiovascular performance and blood circulation, strengthening muscles, burning fat, and shaping the body and improving quality of life.

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Which of the following helps prevent an injury? A. Picking the right activity for your abilities. B. Knowing how to perform an e
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D, all of the above.

Explanation:

The right activity is important so that you don't hurt yourself doing something too strenuous.

Your need to know the exercise in order to not get hurt. Technique is very important to prevent injury.

Training in sensible locations means that:

If you hurt yourself, you can get help.

You have enough space to perform an exercise.

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This graph indicates the percent of the US population that is above or below the recommendation or limits for dietary components
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I hope that helped you

5 0
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A clinician is assessing the muscle tone of a patient who has been diagnosed with a lower motor neuron (LMN) lesion. Which of th
Rashid [163]

Answer:

a.Hypotonic

Explanation:

Lower motor neurons refer to the spinal and cranial motor neurons that directly innervate skeletal muscles.

When injury occurs to lower parts of the motor system , such as motor systems or their axons , deficits may be well localized. If the motor nerve to a muscle is damaged , that muscle develop paresis or complete paralysis. If their motor nerves are transected ,muscles become flaccid (atonia ) and eventually develops atrophy.

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Hence option A is the right answer.

3 0
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Should basketball replace baseball as Americans national pastime?
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Heck no i like baseball and basket ball why would you want that?


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