A muscle's endurance is its capacity to contract repeatedly against a fixed resistance over an extended length of time.
Tearm endurance:
The capacity for enduring difficulty or adversity, especially the capacity for long-term stress-inducing effort or exercise, such as a marathon runner's endurance. 2: the act of enduring many sufferings or an instance of doing so. 3: persistence of the play's significance, permanency.
Types:
The types of endurance are aerobic endurance,
anaerobic endurance : Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen".
speed endurance :is the ability to prolong the amount of time where a near maximal speed can be maintained.
strength endurance :Strength endurance is the specific form of strength displayed in activities which require a relatively long duration of muscle tension with minimal decrease in efficiency"
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Answer:
The best answer to the question: Generally speaking, power exercises should be performed before strength exercises, would be, A: true.
Explanation:
In terms of general training, the idea is always go from broader to specific. In that sense, power exercises will allow the body to start mobilizing large groups of muscles, and not focus on only one region, or one specific muscle. According to all the research on proper training, and the correct order in which these two types of exercises: power training and strength training, should be, it says that power training comes first, because power training allows for large groups of muscles to mobilize and thus will maximize the capabilities of the muscles. Then, strength exercises will be initiated to work on specific muscles, or much smaller groups of muscles. This is why the answer is A.
patient with iron deficiency anemia will have low hemoglobin levels as well as microcytic and hypochromic RBCs, according to the results of a complete blood count. Typically, the reticulocyte count is normal or slightly increased.
<h3>what is
iron deficiency anemia?</h3>
- Insufficient iron is the cause of iron deficiency anemia.
- Your body needs iron to produce enough of a component in red blood cells that makes it possible for them to carry oxygen (hemoglobin).
- Thus, iron deficiency anemia may make you feel lethargic and breathless.
<h3>How serious is iron deficiency anemia?</h3>
- Iron-deficiency anemia can have major side effects, including fatigue, headaches, restless legs syndrome, heart issues, problems during pregnancy, and delays in a child's development.
- Additionally, iron deficiency anemia can worsen other chronic illnesses or render their therapies ineffective.
<h3>What three levels of iron deficiency are there?</h3>
Deficiency in Iron Has 3 Stages
- Stage 1: A decrease in the body's overall iron content. A decrease in serum ferritin serves as an indicator of this stage.
- Stage 2 Reduced red blood cell production. This stage develops when there is not enough iron available to sustain the production of red blood cells.
- Stage 3 Iron deficiency anemia.
learn more about Iron deficiency anemia here
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Answer:
Phonemes
Explanation:
Learning the rules of syntax for a specific language best illustrates the acquisition of phonemes
