Because, it helps you exceed.
Correct answer choice is :
<h2>B) A series of steps to facilitate recovery</h2><h2 /><h3>Explanation:</h3><h3 />
As soon as practicable after an injury, such as a knee or ankle sprain, you can reduce pain and swelling and improve healing and extensibility with RICE-Rest, Ice, Compression, and Rise. Rest and defend the damaged or sore area. It is the ICE chemotherapy blend with the medication rituximab. Most people who have this kind of chemotherapy also have a stem cell transplantation.
Answer:
torn muscle fibers
Explanation:
due to heavy exercise your muscle fibre start having small micro muscle tears
