I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
If Luis performs resistance training it is most likely that his muscle will go through hypertrophy. Hypertrophy is the growth of muscle cells in the muscles.
Answer:
Heredity is the pass of characteristics/physical features.
Explanation:
For example, you can inherit the same color hair as one of your parents.
You are inheriting a special trait that they have.
(1) tobacco use, (2) alcohol consumption, and (3) unhealthy diet and physical inactivity.
