I do not think it is possible. You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy.
The control center , the effector and the receptor ...
The correct answer
FITT
Because it delineates the important ( <span>F, I, T, T, stand for: Frequency, Intensity, Time and Type) </span>aspects of the exercise activity.
Answer:
changing brain structures and activity in regions associated with attention and emotion regulation. it helps you release more stress and clears your mind.
Explanation:
