It means shadow in English
Answer:
1) Most people with anxiety or depression are often too afraid to seek help, because they are afraid to be judged and or too scared to openly ask for help when they need it.
2) An external factor would be expectations of friends, in our society people are often more scared to be open about their feelings or seeking help.
3) Some changes would be, getting people more personal counselling. Or making appointments to see their family doctor to seek help if they're too afraid to seek help from (example,) friends, family, teachers, grandparents.
Explanation:
sorry if my answer doesn't answer your questions, as a person who suffers from anxiety and depression these are the most simple ways i could explain. :D
Mental healthy can affect intellectual health in many ways. For example.. if you have anxiety, you are more likely to stress or worry, which can make you lose your train of focus, and if you don’t learn in class, because you can’t focus, you won’t learn. Which may affect your grades and intelligence. Another example.. depression can make you feel extremely sad or exhausted, making you not want to do anything.. you could give up in class, and in learning overall, which will eventually... affect your grades negatively,
Answer:
I dont understand im Sorry