Explanation:
Anaerobic Resistance Training: In this training high intensity, intermittent bouts of exerciese sare done wgich include weight training, interval training, speed, agility, and plyometric drills.
Aerobic Exercise Training: It is physical exercise in which exercises are done from low to high intensity which further depends on the aerobic energy-generating process.
following items would be altered following a lengthy training program are as follwoing:
- Myofibril size and number - Increase with Anaerobic Resistance Training
- Lactic acid processing - Increase with Anaerobic Resistance Training
- Muscular density of blood capillaries - Increase with Anaerobic Resistance Training
- Blood volume and red blood cell count - Increase with Aerobic Exercise Training
- Long-term fatigue resistance - Increase with Aerobic Exercise Training
- Muscle size - Increase with Aerobic Exercise Training
- Mitochondrial density - Increase with Aerobic Exercise Training
-Deliver 1 ventilation every 3 to 5 seconds
-Check the pulse and breathing about every 2 minutes
YO DIGO B
Espero que esto ayude, porque tuve que traducirlo. T^T
Answer:
E. muscles
<em>good luck, i hope this helps :)</em>
Answer:
mediastinum
Explanation:
Within the mediastinum, the heart is separated from the other mediastinal structures by a tough membrane known as the pericardium, or pericardial sac, and sits in its own space called the pericardial cavity. ... The heart is located within the thoracic cavity, medially between the lungs in the mediastinum.
