Answer:
true
Explanation:
this can accidentaly be swallowed
Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.
Why post the question if you know the answers?
Oh if you didn't know the answers are already in the correct order
I also thing it's all of the above but I have a doubt. Do some research to make sure
Answer: At least two times a week.
Explanation: