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nignag [31]
2 years ago
6

Some of the techniques used in the skill acquisition and practice stage of stress management are geared toward reducing a stress

ful experience without really changing the event itself, while others are designed to _____.
Social Studies
1 answer:
Tomtit [17]2 years ago
5 0

Some of the techniques used in the skill acquisition and practice stage of stress management are geared toward reducing a stressful experience without really changing the event itself, while others are designed to eliminate the stressful event.

<h3>What is stress management?</h3>
  • A person's level of stress, especially chronic stress, can be controlled by a variety of strategies and psychotherapies known as stress management.
  • These techniques and therapies are typically used to enhance daily functioning. Numerous physical and psychological signs of stress differ depending on the circumstances surrounding each person.
  • A decline in physical health, such as headaches, chest pain, exhaustion, and sleep issues, as well as depression, can be among them. One of the secrets to leading a contented and successful life in contemporary society is the process of stress management.
  • Stress management offers a range of techniques to control anxiety and preserve general well-being in the face of the multiple demands that life frequently brings.

To learn more about stress management with the given link

brainly.com/question/1588572

#SPJ4

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Answer:

Explanation:

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3 years ago
what is ""poverty""? In what way do (a) poverty or (b) affluence affect the environment. Explain the problems w efface by not in
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Poverty is a severe state of lacking something that is critical for living or wellbeing, such as a severe lack of food.

Effect of poverty on environmental

The demand to the environment increases as poverty drives people to turn to the environment to support them as they struggle through poverty .

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How does affluence affect the environment

Affluence refers having plenty of money to acquire a high standard of living .

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The problems w efface by not including the harmful environmental costs in the prices of goods and services.

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3 years ago
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Chronological order of Civil War Battle fought in Texas
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3 years ago
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Answer:

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Explanation:

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2 years ago
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