Answer:
1. relax
2. don't stress over the future and past
3. focus on breathing
Answer: You can continue to be mindful by praying everyday. An Example: at dinner time, at breakfast time, at lunch time, and when you are about to fall asleep.
Explanation:
All citizens.
Rasicm
fhtbtbtbtbtbtbtvtvfhfhrvtbtvtvvy
Answer: I think your answer is correct I couldn’t really see because the writing is a bit messy.
Explanation: FYI you should not put your name i public :)
