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Naddik [55]
1 year ago
14

How can you continue to be mindful in the present moment?

History
2 answers:
kiruha [24]1 year ago
7 0

Answer:

1. relax

2. don't stress over the future and past

3. focus on breathing

Pie1 year ago
7 0

Answer: You can continue to be mindful by praying everyday. An Example: at dinner time, at breakfast time, at lunch time, and when you are about to fall asleep.

Explanation:

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