Question

Experience of physical activity is defined in the text as Group of answer choices our personal participation or observation of physical activity our reactions and feelings toward a particular physical activity our actual physical performance and feelings and reactions to physical activity our subjective experience

Answer 1

True,Experience of physical activity is defined in the text as Group of answer choices our personal participation or observation of physical activity our reactions and feelings toward a particular physical activity our actual physical performance and feelings and reactions to physical activity our subjective experience

What is physical activity?

Any voluntary bodily movement produced by skeletal muscles that requires energy expenditure is defined as physical activity. Physical activity includes all activities of any intensity, at any time of day or night. It incorporates both exercise and incidental activity into the daily routine.

Physical activity can improve your brain health, help you manage your weight, lower your risk of disease, strengthen your bones and muscles, and improve your ability to do everyday tasks. Adults who sit less and engage in moderate-to-vigorous physical activity reap health benefits.

Aim for at least 30 minutes of moderate physical activity per day as a general goal.

To know more about physical activity follow the link:

brainly.com/question/13490156

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