Family and friends may encounter a host of negative mindsets and emotions as a result of their loved one’s substance abuse or addiction. They may begin to blame themselves in a capacity that erodes their sense of self-worth or self-love.
-engaging in regular physical activity
-taking care of yourself by eating well
All of the above Because You work on it any time else and your bones wont be as strong as you grow older if you work on it all the time you have stronger bones
A factor that helps teens avoid drugs and alcohol is to find activities or hobbies to do instead of drugs or drinking.
