Answer: Weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart.
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I’m just tryna get my points
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hope this answer helps this is what I know
The nurse uses the shared decision-making model to explore the benefits and disadvantages of specific treatment options with patients. The nurse uses the DECIDE model when considering whether to pursue a new job offer.
The shared decision-making model involves healthcare providers and patients working together to make the best decision for a patient.
Moreover, the decide (DECIDE) is an acronym to indicate a decision-based model.
This model (DECIDE) includes several sequential steps:
- Define the problem
- Establish criteria
- Consider alternatives
- Identify an alternative
- Develop a plan
- Evaluate outcomes
Learn more about the shared decision-making model here:
brainly.com/question/5375427
Liquids I could say so yeahhh